Harvest Moon Wholefoods

About Harvest Moon Foods

Harvest Moon Foods are producers of a healthy range of hummus, pestos, vegan pates, soups and tapenades. Based in Westport, County Mayo, the company was set up in 2012 by nutritional therapist Angela Carney. Angela was determined to use only healthy ingredients in her products but without compromising one bit on taste. You will find absolutely no unnatural ingredients or preservatives used in any of the range. All lemon juice, herbs and garlic used are fresh and chick peas are soaked overnight and cooked in the Harvest Moon production unit. Harvest Moon Foods are included in the exclusive Mc Kenna guides and have won several Blas na hEireann national food awards; a testament to just how delicious they are!

Suggested Uses

Fresh and Vegan Pesto & Sundried Tomato Tapenade: Great stirred into pasta or spread on bread as a healthy alternative to mayonnaise. Used as a marinade for meats or simply delicious served with cheese.
Hummus: Spread on oatcakes or use as a dip for carrot and cucumber sticks. Adds flavour to your sandwiches, pita breads or falafels.
Walnut Pate: Great on your favourite crackers or added to sandwiches.
Soups: Harvest Moon soups contain no salt sugar dairy or gluten They are high in protein and contain lentils, beans or rice which makes them a delicious and filling meal choice.

PRODUCTS

Ingredients: Chick Peas, Olive Oil, Fresh Lemon Juice, Soybean Extract, Fresh Garlic, Tahini (Sesame Seed Paste), Cayenne Pepper, Atlantic Sea Salt. Allergens: Soybean, Sesame Seed
GMO FREE SOYA BEAN EXTRACT

NATURAL HUMMUS

FREE FROM DAIRY GLUTEN & ADDITIVES
NO ADDED SUGAR
Ingredients: Chick Peas, Olive Oil, Fresh Lemon Juice, Soybean Extract, Fresh Garlic, Fresh Basil (2%), Tahini (Sesame Seed Paste), Cayenne Pepper, Atlantic Sea Salt.
Allergens: Soybean, Sesame Seed
GMO FREE SOYA BEAN EXTRACT

BASIL HUMMUS

FREE FROM DAIRY GLUTEN & ADDITIVES
NO ADDED SUGAR
Ingredients: Chick Peas, Olive Oil, Roasted Red Pepper (9%), Fresh Lemon Juice, Soybean Extract, Fresh Garlic, Tahini (Sesame Seed Paste), Paprika, Cumin Seeds, Atlantic Sea Salt.
Allergens: Soybean, Sesame Seed
GMO FREE SOYA BEAN EXTRACT

ROASTED RED PEPPER HUMMUS

FREE FROM DAIRY GLUTEN & ADDITIVES
NO ADDED SUGAR
Ingredients: Chick Peas, Sweet Potato (15%), Olive Oil, Fresh Lemon Juice, Soybean Extract, Fresh Garlic, Tahini (Sesame Seed Paste), Fresh Coriander (2%), Ground Coriander, Paprika, Atlantic Sea Salt.
Allergens: Soybean, Sesame Seed
GMO FREE SOYA BEAN EXTRACT

SWEET POTATO & CORRIANDER HUMMUS

FREE FROM DAIRY GLUTEN & ADDITIVES
NO ADDED SUGAR
Ingredients: Olive Oil, Soaked Walnuts, Fresh Basil, Soybean Extract, Parmesan cheese (contains milk), Fresh garlic, Cayenne pepper.
Allergens: Walnuts, Soybean, Milk
GMO FREE SOYA BEAN EXTRACT

FRESH PESTO

FREE FROM GLUTEN & ADDITIVES
NO ADDED SALT OR SUGAR
Ingredients: Olive Oil, Cashew Nuts, Soaked Walnuts, Fresh Basil, Tamari (Soya Protein, Water), Fresh Lemon Juice, Fresh Garlic, Cider Vinegar, Cayenne Pepper.
Allergens: Cashew, Walnuts, Soybean
GMO FREE SOYA BEAN EXTRACT

VEGAN PESTO

FREE FROM DAIRY GLUTEN & ADDITIVES
NO ADDED SALT OR SUGAR
Ingredients: Apricots (27%), Olive Oil, Sun-dried Tomatoes (18%), Soaked Walnuts, Fresh Lemon Juice, Fresh basil, Soybean Extract, Fresh Garlic, Cider Vinegar, Cayenne Pepper.
Allergens: Walnuts, Soybean
GMO FREE SOYA BEAN EXTRACT

SUN DRIED TOMATO TAPENADE

FREE FROM DAIRY GLUTEN & ADDITIVES
NO ADDED SALT OR SUGAR
Ingredients: Green Lentils(28%), Soaked Walnuts(28%), Olive Oil, Lemon Juice, Sunflower Seeds, Soybean Extract, Garlic, Rice Mirin, Cider Vinegar, Oregano, Paprika, Turmeric, Atlantic Sea Salt.
Allergens: Walnuts, Soybean
GMO FREE SOYA BEAN EXTRACT

WALNUT & LENTIL PATE

FREE FROM DAIRY GLUTEN & ADDITIVES
NO ADDED SUGAR

STOCKISTS

County Dublin County Wicklow

Avoca Monkstown Avoca Powerscourt Gardens

Avoca Malahide Avoca Kilmacanogue

Fresh Market Smithfield SuperValu Wicklow Town (NEW)!

Nolan’s of Clontarf SuperValu Charlesland (NEW)!

SuperValu Aston Quay SuperValu Greystones (NEW)!

SuperValu Ballymun

SuperValu Dalkey County Kerry

SuperValu Firhouse SuperValu Listowel

SuperValu Templeogue SuperValu Dingle

SuperValu Blackrock SuperValu Castleisland

SuperValu Rathgar SuperValu Tralee

SuperValu Churchtown

SuperValu Lucan County Mayo

SuperValu Mount Merrion SuperValu Westport

SuperValu Knocklyon SuperValu Castlebar

SuperValu Ballinteer SuperValu Ballina

SuperValu Ranelagh SuperValu Claremorris

SuperValu Blanchardstown

SuperValu Killester County Meath

SuperValu Skerries SuperValu Johnstown Navan

SuperValu Raheny SuperValu Ashbourne

SuperValu Deansgrange SuperValu Enfield

SuperValu Sutton SuperValu Kells

SuperValu Walkinstown SuperValu Mullingar

SuperValu Malahide SuperValu Oldcastle

SuperValu Trim

County Cork

SuperValu Skibbereen County Roscommon

SuperValu Clonakilty SuperValu Athlone (Monksland)

SuperValu Middleton

SuperValu Glanmire County Sligo

SuperValu Fermoy Kate’s Kitchen

SuperValu Kinsale (NEW)!

SuperValu Youghal (NEW)! County Waterford

Independent Irish Health Foods (NEW)! SuperValu Tramore

SuperValu Kilbarry (NEW)!

SuperValu Waterford (Caulfield's) (NEW)!

County Galway

Joyce's of Athenry (NEW)! County Kildare

Joyce’s of Knocknacara SuperValu Sallins

Joyce’s of Headford SuperValu Kilcock

Joyce’s Fr Griffin Rd

Joyce’s Oughterard County Kilkenny

Joyce’s Oranmore SuperValu Loughboy

Morton's of Galway

McCambridge's Of Galway County Wexford

Eurospar Kinvara SuperValu Enniscorthy (NEW)!

SuperValu Tuam SuperValu Rosslare Harbour (NEW)!

SuperValu Claregalway SuperValu Wexford St Aidans (NEW)!

SuperValu Barna SuperValu Gorey (Pettitt's) (NEW)!

SuperValu Cliften

Northern Ireland (UK)

County Clare Avoca Belfast

SuperValu Killaloe

SuperValu Ennistymon

NATIONWIDE

LIDL Ireland & Northern Ireland (UK) - Promotions & Kick Star Programme

Stocked on specific dates throughout the year - Follow us on social media for updates @harvestmoonfoodsltd

Angela Carney has fire in her soul, and you can taste that determination, that ambition, in all of her Harvest Moon pestos and relishes.
In an interview, she once admitted that “I am somewhat obsessed, but I think I need that to keep going.” She has the fire that drives artisans to succeed against the odds, to overcome the obstacles, to get through that moment when you say “I can't go on”, and then you say “I'll go on”, in the very next sentence.
Underpinning her work is a very clear and wise philosophy about wellness and eating, and her desire to “produce food that is as close to its natural state as possible”. How do you do this? The hard way: Ms Carney could go out and buy cooked chick peas in bulk, but she doesn't. She buys them dried and soaks them overnight and cooks them from scratch to use in her soups. She will have roasted the red peppers in her roasted red pepper hummous, and peeled the garlic cloves. Where other foods fall back on sugar and salt to provide flavour, she uses neither, and you can taste the purity in everything, whilst you enjoy working out which is your favourite (For Marie-Claire Digby in The Irish Times, the “star performer is the Harvest Moon sweet potato and coriander hummous.”)
Ms Carney's sheer hard work and determination, and the excellence and naturalness of her soups and hummous and pestos, has seen her Harvest Moon foods make their way into the country's most discriminating shops, the places where it is hard to get and hold shelf space, like Damien Kieran's Supervalu in Mount Merrion, Dublin, or McCambridge's in Galway, or Morton's in Dublin or Country Choice in Nenagh or Kate's Kitchen in Sligo. Harvest Moon foods belong on these distinguished shelves.

McKennas Guides
www.guides.ie/recommendations/harvest-moon